Cheesy Baked Zucchini Tots

Total Time: 45 mins Difficulty: Beginner
Crispy, cheesy bites of goodness—perfect for snacking or as a side!
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There’s something undeniably delightful about turning fresh garden zucchini into golden, cheesy morsels that practically beg to be devoured. These Cheesy Baked Zucchini Tots bring together a mouthwatering blend of shredded zucchini, rich cheddar, and tangy Parmesan, all seasoned with a hint of garlic and onion powder. They bake up crisp on the outside and melty on the inside—an irresistible combination that makes them perfect for an easy appetizer, snack, or side dish. With a preparation time of just 15 minutes, a cooking time of 25 minutes, and a short 5-minute resting period, you’ll have these vegetarian bites (approximately 200 calories for every four tots) ready in under an hour. Whether you’re hosting a casual get-together, packing lunchboxes, or simply craving a healthier alternative to traditional potato tots, their chewy interior and crunchy exterior satisfy both comfort-food cravings and health-conscious tastes alike.

As a self-professed home cook who loves experimenting with veggies, I first stumbled upon this recipe on a busy weeknight when I had a surplus of zucchini from my local farmer’s market. What started as a simple attempt to use up that green bounty turned into a kitchen revelation: cheese-filled nuggets with a crisp golden shell and a tender, cheesy core that melts in your mouth. Each tot carries a whisper of garlic and onion powder, elevating the zucchini’s mild flavor without overpowering it. These tots are surprisingly beginner-friendly—you don’t need fancy equipment, just a box grater, mixing bowl, and baking sheet. I still recall the first time I flipped those tots halfway through baking, marveling at how each one puffed up and browned so evenly. Sharing them with friends and family turned into a ritual; now, whenever someone asks for a snack that’s equal parts fun and wholesome, Cheesy Baked Zucchini Tots are my go-to answer.

KEY INGREDIENTS IN CHEESY BAKED ZUCCHINI TOTS

Before we dive into the playful process of shaping and baking these little bites of joy, let’s explore the star players that bring flavor, texture, and structure to the recipe. Each ingredient has its own role, from keeping the tots holding together to delivering that crave-worthy cheesy punch.

  • Zucchini

Grated zucchini provides a tender, veggie-packed base and keeps the tots moist without weighing them down. Squeezing out excess liquid prevents sogginess and ensures a crisp exterior once baked.

  • Egg

The egg acts as a binding agent, gluing each grate of zucchini and every shred of cheese together so that your tots stay intact when handling and baking.

  • Cheddar Cheese

Sharp and melty, shredded cheddar cheese infuses each tot with a rich, savory flavor and a gooey, irresistible interior that cheese lovers will adore.

  • Breadcrumbs

Breadcrumbs lend structure and crunch, absorbing any remaining moisture and helping those tots form a firm, golden crust that bakes up perfectly crisp.

  • Parmesan Cheese

Finely grated Parmesan introduces a nutty, salty depth that complements the cheddar while enhancing the overall savory profile with an extra layer of complexity.

  • Garlic Powder

A hint of garlic powder amps up the umami and aromatic notes without needing fresh cloves—perfect for a quick, evenly distributed boost of flavor.

  • Onion Powder

Gently sweet and savory, onion powder rounds out the seasoning, adding warmth and a subtle punch that melds beautifully with garlic powder.

  • Salt

Just enough salt brings out the natural flavors in the zucchini and cheeses, ensuring every bite tastes balanced and fully seasoned.

  • Black Pepper

Freshly cracked black pepper adds a mild heat and depth, giving the tots a gentle kick and complexity.

  • Cooking Spray or Oil

A light coating of cooking spray or oil on the baking sheet prevents sticking and promotes an even, golden-brown finish.

HOW TO MAKE CHEESY BAKED ZUCCHINI TOTS

Let’s get our hands messy and turn those simple ingredients into bite-sized delights! Follow these straightforward steps to create perfectly crispy, cheesy zucchini tots.

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray. This ensures easy cleanup and a nonstick surface for flawless tots.

2. Grate the zucchinis using a box grater and transfer the shreds to a clean kitchen towel. Squeeze out as much liquid as possible—this crucial step prevents soggy tots and guarantees a crisp exterior.

3. In a large mixing bowl, combine the grated zucchini, egg, cheddar cheese, breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Stir or gently fold everything together until the ingredients are evenly distributed and the mixture holds together.

4. Scoop about a tablespoon of the zucchini mixture with your hands and shape it into a small tot or nugget form. Place each tot on the prepared baking sheet, spacing them about an inch apart to allow hot air to circulate and crisp every side.

5. Bake in the preheated oven for 15 minutes, then carefully flip each tot using a spatula. Return the sheet to the oven and bake for an additional 10–12 minutes, or until the tots turn a deep golden brown and the exterior is crunchy.

6. Remove the baking sheet from the oven and let the tots rest for a few minutes before serving. This short cooling time allows the cheese to set slightly, making them easier to pick up and enjoy.

SERVING SUGGESTIONS FOR CHEESY BAKED ZUCCHINI TOTS

These cheesy zucchini tots shine on their own, but the right accompaniment can elevate them into a truly unforgettable bite. Whether you’re hosting game night, prepping lunchboxes, or simply craving a playful snack, here are some delicious ways to plate and serve your golden morsels.

  • Marinara Dip Station

Set up a mini dipping station with warm marinara sauce in small bowls. The tangy tomato flavors pair beautifully with the cheesy, herby notes in the tots. Garnish the sauce with a sprinkle of fresh basil for an extra burst of color and aroma.

  • Ranch & Veggie Platter

Arrange the tots alongside crunchy baby carrots, celery sticks, and sweet bell pepper strips. Offer a bowl of creamy ranch dressing for dipping. This combo creates a balanced platter that’s perfect for sharing at parties or snack time.

  • Charcuterie Board Addition

Incorporate the tots into a cheese and charcuterie board with cured meats, olives, and assorted cheeses. Their warm, cheesy centers balance the salty and savory flavors of meats like prosciutto or salami.

  • Side Dish for Grilled Mains

Serve the tots as a vegetarian side alongside grilled chicken, fish, or burgers. Their crispy exterior and tender inside provide a delightful contrast in texture, while the cheesy flavors complement a wide range of main courses.

HOW TO STORE CHEESY BAKED ZUCCHINI TOTS

Proper storage is key to maintaining the crispness and flavorful center of these tots. Whether you’re saving leftovers for tomorrow’s lunch or preparing batches for meal prep, here are some tried-and-true methods to keep your tots tasting fresh.

  • Refrigerator Storage

Allow the tots to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3–4 days. When you’re ready to enjoy, reheat in a preheated oven or air fryer to recapture that crisp exterior.

  • Freezer Method

Place baked tots in a single layer on a baking sheet and freeze until solid (about 1 hour). Once frozen, transfer them to a freezer-safe bag or container. Seal tightly and freeze for up to 2 months. Reheat from frozen in a 375°F oven, adding a few extra minutes to crisp them thoroughly.

  • Separating Layers

If you’re stacking tots in containers, place a sheet of parchment paper between layers to prevent sticking and preserve shape. This trick keeps each tot intact when you retrieve them for reheating.

  • Recrisping Techniques

For best results, avoid the microwave. Instead, reheat in a preheated oven at 375°F for 5–7 minutes or until heated through and crisp. An air fryer set to 350°F for 3–5 minutes also works wonders, bringing back that fresh-from-the-oven crunch.

CONCLUSION

There you have it—a complete guide to making Cheesy Baked Zucchini Tots that will have everyone asking for more. From grating fresh zucchini and squeezing out every drop of liquid to binding the mixture with cheese, egg, and breadcrumbs, these tots bring together simple ingredients for a snack that’s as healthy as it is delicious. Whether you’re a beginner cook seeking an easy vegetarian appetizer or you’re looking to add a playful side dish to your next gathering, this recipe delivers every time. The combination of sharp cheddar, nutty Parmesan, and aromatic seasonings ensures a flavor profile that pleases both kids and adults. Don’t forget to print and save this article so you can revisit these instructions whenever the craving strikes or when you want to impress guests with a homemade treat. Below, you’ll find a handy FAQ to address common questions, but feel free to explore the tips and tricks above, and make adjustments with your favorite cheeses or herbs.

As you set out to bake your very first batch of golden zucchini tots, know that perfection might take a try or two—but every experiment brings you closer to tot nirvana. I’d love to hear about your experiences in the comments: Did you switch up the cheese? Add fresh herbs like parsley or chives? Which dipping sauce won the popularity contest in your home? Drop any questions or feedback below, and let’s keep this conversation going. Whether you need troubleshooting advice for soggy centers or you want to share a creative twist you devised, I’m here to help. Happy baking!

Cheesy Baked Zucchini Tots

Difficulty: Beginner Prep Time 15 mins Cook Time 25 mins Rest Time 5 mins Total Time 45 mins
Calories: 200

Description

These Cheesy Baked Zucchini Tots are a delicious twist on traditional tots, featuring a savory blend of cheese and spices, all baked to golden perfection.

Ingredients

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Grate the zucchinis using a box grater and place the grated zucchini in a clean kitchen towel. Squeeze out as much liquid as possible to prevent the tots from becoming soggy.
  3. In a large mixing bowl, combine the grated zucchini, egg, cheddar cheese, breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until all ingredients are well combined.
  4. Using your hands, scoop about a tablespoon of the zucchini mixture and form it into a small tot or nugget shape. Place it on the prepared baking sheet. Repeat with the remaining mixture, spacing the tots about an inch apart.
  5. Bake in the preheated oven for 15 minutes, then flip each tot and bake for an additional 10-12 minutes, or until golden brown and crispy on both sides.
  6. Remove from the oven and let them cool on the baking sheet for a few minutes before serving.

Note

  • For added flavor, toss in some finely chopped fresh herbs like parsley or chives.
  • If you prefer, you can substitute the cheddar cheese with mozzarella or any cheese of your choice.
  • These tots are perfect as a snack, appetizer, or side dish.
  • Serve with your favorite dipping sauce such as marinara, ranch, or ketchup for added taste.
  • To freeze, place the baked tots on a baking sheet in a single layer and freeze until solid; then transfer them to a freezer-safe bag or container. Reheat in the oven before serving.
Keywords: zucchini tots, cheesy snacks, healthy appetizers, baked zucchini, easy recipes, vegetarian bites

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Frequently Asked Questions

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Can I use other vegetables besides zucchini for this recipe?

While the recipe specifically uses zucchini for its moisture content and texture, you can experiment with other vegetables such as grated carrots or sweet potatoes. Keep in mind that these vegetables may require different moisture control methods, so be sure to squeeze out excess liquid just like with the zucchini.

What can I do if my zucchini tots are not crisping up in the oven?

To ensure your zucchini tots come out crispy, make sure you've thoroughly squeezed out as much moisture from the grated zucchini as possible. Additionally, spacing the tots about an inch apart on the baking sheet will allow for better air circulation. If they are still not crisping up, you might want to increase the baking time slightly or finish them under the broiler for a minute or two—just be sure to keep a close eye on them to avoid burning.

Can I make these cheesy zucchini tots ahead of time?

Yes, you can prepare the mixture ahead of time and store it in the refrigerator for up to 24 hours before baking. You can also shape the tots and refrigerate them on a baking sheet until you're ready to bake. Additionally, they can be frozen after baking; simply reheat them in the oven when you’re ready to enjoy.

What dipping sauces pair well with cheesy baked zucchini tots?

These tots pair wonderfully with a variety of dipping sauces. Some popular options include marinara sauce, ranch dressing, garlic aioli, ketchup, or even a tangy yogurt-based dip. Feel free to experiment with your favorite sauces to find your perfect match!

How can I make this recipe gluten-free?

To make cheesy baked zucchini tots gluten-free, simply substitute the regular breadcrumbs with gluten-free breadcrumbs or use crushed gluten-free crackers as a binder. Ensure that all other ingredients, such as cheeses and spices, are also gluten-free.

Annie Delgado

Food and Lifestyle Blogger

Hi! I’m Annie Delgado, the home cook, storyteller, and flavor-lover behind CookingWithAnnie.com. Raised in a big Latin-American family where food was how we celebrated, connected, and showed love, I learned early on that cooking doesn’t have to be complicated to be meaningful.

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